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Michael Pollan

American • Journalist
9 books in Langa

Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.

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Journalism
Michael Pollan

Books in Langa Library

9 books available from this author.

A Place of My Own: The Architecture of Daydreams

A Place of My Own: The Architecture of Daydreams

Penguin Group · 2009 · English · EPUB

SUMMARY: "A room of one's own: is there anybody who hasn't at one time or another wished for such a place, hasn't turned those soft words over until they'd assumed a habitable shape?" When writer Michael Pollan decided to plant a garden, the result was an award-winning treatise on the borders between nature and contemporary life, the acclaimed bestseller Second Nature. Now Pollan turns his sharp insight to the craft of building, as he recounts the process of designing and constructing a small one-room structure on his rural Connecticut property--a place in which he hoped to read, write and daydream, built with his two own unhandy hands. Invoking the titans of architecture, literature and philosophy, from Vitrivius to Thoreau, from the Chinese masters of feng shui to the revolutionary Frank Lloyd Wright, Pollan brilliantly chronicles a realm of blueprints, joints and trusses as he peers into the ephemeral nature of "houseness" itself. From the spark of an idea to the search for a perfect site to the raising of a ridgepole, Pollan revels in the infinitely detailed, complex process of creating a finished structure. At once superbly written, informative and enormously entertaining, A Place of My Own is for anyone who has ever wondered how the walls around us take shape--and how we might shape them ourselves. A Place of My Own recounts his two-and-a-half-year journey of discovery in an absorbing narrative that deftly weaves the day-to-day work of design and building--from siting to blueprint, from the pouring of foundations to finish carpentry--with reflections on everything form the power of place to shape our lives to the question of what constitutes "real work" in a technologicalsociety. A book about craft that is itself beautifully crafted, linking the world of the body and material things with the realm of mind, heart, and spirit, "A Place of My Own has received extraordinary praise: --> "From the Trade Paperback edition.
Autobiography
Cooked: A Natural History of Transformation

Cooked: A Natural History of Transformation

Penguin UK · 2013 · English · EPUB

In *Cooked* , Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook. Each section of *Cooked* tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, *Cooked* argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life. ### Amazon.com Review **An Amazon Best Book of the Month, April 2013** : Who has untangled the nature of modern America’s relationship with food more effectively than Michael Pollan? After sharing the experience of growing his own food in *Second Nature* , he illuminated how our appetites drive the evolution of edible plants with *The Botany of Desire*. Then he pondered *The Omnivore’s Dilemma* , weighing our precarious food chain and popularizing the pleasures of eating local; *In Defense of Food* and *Food Rules* distilled his conclusions into a manifesto and a manual. With *Cooked* , he closes the seed-to-table loop with a passionate exploration of the satisfying transformation of grilling, braising, baking, and fermenting--and their primal roots. Learning to cook elevated humans from lone animals into increasingly intelligent, civilized groups, and though we spend scant time doing real cooking, we’ve become obsessed with watching people cook--a paradox that points to longing for a lost experience. Through his own experiences making and enjoying food with pit masters, chefs, bakers, and “fermentos,” he retraces our path to connection with real ingredients and health for people and planet. Whether you’re sympathetic or skeptical, you can’t help but appreciate Pollan’s genius for conveying the elemental appeal of making a meal. *\--Mari Malcolm* ### From Bookforum Even when he's championing his ethical concerns, Pollan is a researcher, a prodigious gatherer and synthesizer of vast reams of information. Having throughly scutinized every other link in the food chain, he finally turns his skills to the one link missing from his repertoire. And in the process, he learned to cook. The chapters and their signature recipes are meant to stand in for the traditional four elements (water, earth, air, and fire). And each of these natural forces, Pollan writes, signifies one of the "great transformations of nature into culture we call cooking." The author's project is, in fact, nearly as all encompassing and essential as the elements themselves, ranging across several disciplines, embracing perspectives both stringently objective and deeply personal, and introducing us to a novel's worth of colorful characters whom he enlists to teach him the cooking method at hand. *Cooked* is a potently seductive invitation to discover—or rediscover— our most primal connection to the natural world, and it will likely induce more than a few readers to dust off their little-used pots and pans and to brush up on some essential knife skills. The only problem with *Cooked* is that, at a lengthy—albeit entrancing—450-some pages, it'll be quite a while before you get back into the kitchen. —Linda Delibero
NutritionMedical
Food Rules: An Eater's Manual

Food Rules: An Eater's Manual

Penguin Group USA · 2009 · English · EPUB

EDITORIAL REVIEW: ** A pocket compendium of food wisdom-from the author of *The Omnivore's Dilemma* and *In Defense of Food* ** Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, *Food Rules* is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat. EDITORIAL REVIEW: ** A pocket compendium of food wisdom-from the author of *The Omnivore's Dilemma* and *In Defense of Food* ** Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, *Food Rules* is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
Technology & EngineeringHealth & FitnessMedicalNutrition+4
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Penguin · 2019 · English · EPUB

**Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —**New York Times ** ** **A #1** New York Times **Bestseller,** New York Times Book Review **10 Best Books of 2018, and** New York Times **Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences ** When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, *How to Change Your Mind* is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
BodyMind & SpiritEntheogens & Visionary SubstancesBiography & Autobiography+3
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating

In Defence of Food: The Myth of Nutrition and the Pleasures of Eating

Penguin Books Limited · 2008 · English · EPUB

'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Health & FitnessDiet & NutritionGeneralDiets
In Defense of Food: An Eater's Manifesto

In Defense of Food: An Eater's Manifesto

Thorndike Press · 2008 · English · EPUB

SUMMARY: What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's "In Defense of Food," the well-considered answers he provides to the questions posed in the bestselling "The Omnivore's Dilemma," Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." These "edible foodlike substances" are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan's sensible and decidedly counterintuitive advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Writing "In Defense of Food," and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we'll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrientapproach. "In Defense of Food" reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore's dilemma can be found all around us. In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy.
Large type booksHealth & FitnessMedicalNutrition+3
The Omnivore's Dilemma: A Natural History of Four Meals

The Omnivore's Dilemma: A Natural History of Four Meals

Penguin · 2006 · English · EPUB

<div><p class="description">The bestselling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the twenty-first century "What should we have for dinner?" To one degree or another this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma.</p><p class="description"> Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't-which mushrooms should be avoided, for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance. The cornucopia of the modern American supermarket and fast-food outlet has thrown us back on a bewildering landscape where we once again have to worry about which of those tasty-looking morsels might kill us. At the same time we're realizing that our food choices also have profound implications for the health of our environment.</p><p class="description"> The Omnivore's Dilemma is bestselling author Michael Pollan's brilliant and eye-opening exploration of these little-known but vitally important dimensions of eating in America. Pollan has divided The Omnivore's Dilemma into three parts, one for each of the food chains that sustain us: industrialized food, alternative or "organic" food, and food people obtain by dint of their own hunting, gathering, or gardening. Pollan follows each food chain literally from the ground up to the table, emphasizing our dynamic coevolutionary relationship with the species we depend on. He concludes each section by sitting down to a meal--at McDonald's, at home with his family sharing a dinner from Whole Foods, and in a revolutionary "beyond organic" farm in Virginia. For each meal he traces the provenance of everything consumed, revealing the hidden components we unwittingly ingest and explaining how our taste for particular foods reflects our environmental and biological inheritance. We are indeed what we eat-and what we eat remakes the world. A society of voracious and increasingly confused omnivores, we are just beginning to recognize the profound consequences of the simplest everyday food choices, both for ourselves and for the natural world. The Omnivore's Dilemma is a long-overdue book and one that will become known for bringing a completely fresh perspective to a question as ordinary and yet momentous as What shall we have for dinner?</p></div> EDITORIAL REVIEW: A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us— whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.
CookingHistoryHealth & FitnessDiet & Nutrition+17
The Omnivore's Dilemma: Young Readers Edition

The Omnivore's Dilemma: Young Readers Edition

Penguin · 2009 · English · EPUB

This acclaimed bestseller and modern classic has changed America’s relationship with food. It’s essential reading for kids who care about the environment and climate change. “What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global implications of their food choices. With plenty of photos, graphs, and visuals, The Omnivore’s Dilemma serves up a bold message to the generation most impacted by climate change: It’s time to take charge of our national eating habits—and it starts with you.
Juvenile NonfictionHealth & Daily LivingDiet & NutritionDiseases+4
This Is Your Mind on Plants

This Is Your Mind on Plants

Penguin · 2022 · English · EPUB

The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos. Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings? In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
BodyMind & SpiritEntheogens & Visionary SubstancesScience+5